Teirsa Lynn's lifelong passion for helping others blossomed over her 25-year journey in sleep health. As a Registered Polysomnographic Technologist (RPSGT), she’s made significant contributions to the field, blending both practical wisdom and scientific knowledge. Her career began with a fascination for understanding the mysteries surrounding our nightly rituals and the impact they have on our daily lives. This fascination quickly evolved into a dedicated mission to aid those battling with their sleep. 

With numerous certifications and accolades under her belt, Teirsa’s expertise is widely recognized and respected. At Spilling The Sleep Tea, she channels her experience into crafting customized sleep solutions and educational materials, always aiming to empower her clients and pave their path to restorative slumber. Through workshops and personal consultations, she ensures that every individual walks away with a toolkit for improved sleep quality and a better quality of life. Her warm, approachable demeanor makes it easy for anyone to connect and feel confident on their wellness journey. Teirsa continues to innovate, fostering an inclusive community that emphasizes kindness, empathy, and, most importantly, restful nights.